Redundancy Coaching

If you are facing redundancy at the moment, you will no doubt be going through a number of emotions and may not be sure how to deal with them. You may be asking yourself a number of questions:

• What next?

• What else can I do?

• How am I going to find another job?

• Why me?

Redundancy Coaching will support you through this major change in your life by helping you to answer these questions. It will also help you to consider the ways in which you can use your feelings positively to move on to new opportunities.

Redundancy affects individuals in different ways; the feeling of failure coupled with the inability to understand that it is the job that is redundant not the person. You are facing change and during any process of change you will experience a number of different and often conflicting feelings.

Typical feelings may include:

• Shock and denial – not being able to accept what’s happening
• Feelings of loss/emptiness – loss of confidence, identity and security
• Guilt and self doubt – blaming yourself
• Anger and bitterness – primarily towards the people who made the decision
• Fear – losing what is familiar
• Relief – a sense of freedom
• Grief and sadness – focussing on what has been lost

 

Redundancy Coaching is similar to Career Coaching with the exception that often the initial focus in on exploring any sense of loss prior to moving forward and focussing on the achievement of future goals and career objectives.

Redundancy Coach will benefit you by:

• Providing professional coaching from a certified coach
• Supporting you in redirecting your feelings
• Enabling you to move on
• Enabling you to accept change
• Using your feelings positively
• Helping you establish goals for your future

 

Contact details

If you would like more information, contact me today for a free introductory telephone consultation, then you can see whether my coaching style works for you.
To arrange a workshop, please contact me on 07931825206 or email me at info@gracekynochcoaching.co.uk

 

How much does it cost?

An individual one hour coaching session is available for £50 by telephone or £70 face-to-face within the Edinburgh area.
Telephone coaching: 2-6 sessions with two sessions per month works out at £80 per month with a saving of £20 per month.
A series of face to face coaching: with two sessions per month works out at  £120 per month with a saving of £20.
Payment is required in advance of the first coaching session.